Mind & Body Garden Psychology
Blog 博客 中文 English
Dr. Yishan Xu (CA, NY, VA) Dr. Liang, MD (CA) Dr. Jing Xu (CA) Tianyu Liu (NY) Kelly Guo (PA) Dr. Foster (CA) Xiuyun Miao (NY, NJ) Minze Huang (NY, NJ, CA) Xuena Cui (NY, NJ) Jiexuan Li (NY, NJ, CA) Rebecca Ye (CA) Nan Zhao (CA) Dr. Kennedy (CA, CO, VA, DC, VT) Dr. Edwards (CA, NV, TX) Dr. Carr (CA, MI) Dr. Price (CA) Dr. Clancy (CA) Dr. Weng (OR) Dr. Tan (CA) Dr. Lyu (CA) Dr. Burton (CA)
预约徐艺珊博士 (CA, NY, VA) 梁医生, MD (CA) 预约徐静博士 (CA) 预约郭可若咨询师 (PA) 预约李洁璿咨询师 (NY, NJ, CA) 预约黄旻泽咨询师 (NY, NJ, CA) 预约叶青咨询师 (CA) 预约崔雪娜咨询师 (NY, NJ) 预约苗秀云咨询师 (NY, NJ) 预约Foster博士 (CA) 预约Carr博士 (CA, MI) 预约刘天宇咨询师 (NY) 预约赵楠咨询师 (CA) 预约Edwards博士 (CA, NV, TX) 预约Kennedy博士 (CA, CO, DC, VA, VT) 预约翁婉真博士 (OR) 预约Price博士 (CA) 预约Clancy博士 (CA) 预约谭博士 (CA) 预约吕博士 (CA) 预约Burton博士 (CA)
推荐课程 失眠四周线上课程CBT-I CBT-I Insomnia Course (4 weeks) 青少年焦虑抑郁情绪应对方法 孩子情绪控制力课程（7-18岁） 睡眠改善mini小课程 亲密关系课程（4大模块） 性吸引力提升小课程 和伴侣有效沟通mini小课程 亲密关系冲突处理mini小课程 压力焦虑管理课程 抑郁情绪管理课程
视频讲座 YouTube-一三蜜桃说 Deep into Sleep Podcast/YouTube 深读睡眠Podcast 一三说 Ask Yishan
Sleep Newsletter & Free E-Book Sex Therapy Newsletter 性科普邮件列表 Media Press
IQ Test ASD Test ADHD Test Insomnia Course CBT-I Neuropsychological Assessment/心理测评 3rd Party Reproduction Evaluation/IVF相关心理测评 失眠治疗课程CBT-I Find Chinese Therapist/全美华人咨询师黄页
Appointment Dr. Yishan Xu (CA, NY, VA) Dr. Liang, MD (CA) Dr. Jing Xu (CA) Tianyu Liu (NY) Kelly Guo (PA) Dr. Foster (CA) Xiuyun Miao (NY, NJ) Minze Huang (NY, NJ, CA) Xuena Cui (NY, NJ) Jiexuan Li (NY, NJ, CA) Rebecca Ye (CA) Nan Zhao (CA) Dr. Kennedy (CA, CO, VA, DC, VT) Dr. Edwards (CA, NV, TX) Dr. Carr (CA, MI) Dr. Price (CA) Dr. Clancy (CA) Dr. Weng (OR) Dr. Tan (CA) Dr. Lyu (CA) Dr. Burton (CA) 预约 预约徐艺珊博士 (CA, NY, VA) 梁医生, MD (CA) 预约徐静博士 (CA) 预约郭可若咨询师 (PA) 预约李洁璿咨询师 (NY, NJ, CA) 预约黄旻泽咨询师 (NY, NJ, CA) 预约叶青咨询师 (CA) 预约崔雪娜咨询师 (NY, NJ) 预约苗秀云咨询师 (NY, NJ) 预约Foster博士 (CA) 预约Carr博士 (CA, MI) 预约刘天宇咨询师 (NY) 预约赵楠咨询师 (CA) 预约Edwards博士 (CA, NV, TX) 预约Kennedy博士 (CA, CO, DC, VA, VT) 预约翁婉真博士 (OR) 预约Price博士 (CA) 预约Clancy博士 (CA) 预约谭博士 (CA) 预约吕博士 (CA) 预约Burton博士 (CA) 课程 推荐课程 失眠四周线上课程CBT-I CBT-I Insomnia Course (4 weeks) 青少年焦虑抑郁情绪应对方法 孩子情绪控制力课程（7-18岁） 睡眠改善mini小课程 亲密关系课程（4大模块） 性吸引力提升小课程 和伴侣有效沟通mini小课程 亲密关系冲突处理mini小课程 压力焦虑管理课程 抑郁情绪管理课程 心理播客 视频讲座 YouTube-一三蜜桃说 Deep into Sleep Podcast/YouTube 深读睡眠Podcast 一三说 Ask Yishan Media Sleep Newsletter & Free E-Book Sex Therapy Newsletter 性科普邮件列表 Media Press Service/服务 IQ Test ASD Test ADHD Test Insomnia Course CBT-I Neuropsychological Assessment/心理测评 3rd Party Reproduction Evaluation/IVF相关心理测评 失眠治疗课程CBT-I Find Chinese Therapist/全美华人咨询师黄页 Blog博客中文English
Mind & Body Garden Psychology
Psychotherapy for anxiety, insomnia, depression, etc.
How to recover from Jet Lag quickly and safely?
How to recover from Jet Lag quickly and safely?
Dr. Yishan XuJuly 23, 2020jet lag, fasting, circadian rhythm, circadian clock, 倒时差Comment
If Eczema makes your sleep worse, what can you do?
If Eczema makes your sleep worse, what can you do?
Dr. Yishan XuJuly 1, 2020eczema, sleep, nutrition, dietComment
3 min -- What a brief breathing meditation can do for you!
3 min -- What a brief breathing meditation can do for you!
Dr. Yishan XuMay 13, 2020body scan, meditation, mindfulness, attentionComment
Useful Skill Coping with Stress -- TIPP Skill!
Useful Skill Coping with Stress -- TIPP Skill!
Dr. Yishan XuMay 2, 2020TIPP, stress managementComment
Xenophobia under COVID-19, what can Asians do to cope with it?
Xenophobia under COVID-19, what can Asians do to cope with it?
Dr. Yishan XuApril 30, 2020xenophobia, Asian, Chinese American, COVID-19, coronavirusComment
Mental Health Resources for Healthcare Workers under COVID
Mental Health Resources for Healthcare Workers under COVID
Dr. Yishan XuMarch 23, 2020coronavirus, COVID-19, healthcare providers, nurse, doctor, medical, healthcareComment
Telehealth platforms comparison: Simple Practice Vs. Doxy.me Vs. Zoom Vs. Google Hangout
Telehealth platforms comparison: Simple Practice Vs. Doxy.me Vs. Zoom Vs. Google Hangout
Dr. Yishan XuMarch 20, 2020telehealth, simple practice, zoom, doxy.me, telemedicine Comments
Strategies for Self-Care for the Dedicated Alzheimer’s Caregiver
Strategies for Self-Care for the Dedicated Alzheimer’s Caregiver
Dr. Yishan XuFebruary 12, 2020Alzheimer, self care, caregiver, mental healthComment
Build a Better Relationship!
Build a Better Relationship!
Dr. Yishan XuDecember 30, 2019relationship, healthier relationship, improve relationship, marriageComment
Book Recommendation for Transgender/LGBTQ Children and Parents
Book Recommendation for Transgender/LGBTQ Children and Parents
Dr. Yishan XuDecember 29, 2019LGBTQ, LGBT, Transgender, Parenting, Transgender childComment
Coach your children to sleep better? Here is a good book!
Coach your children to sleep better? Here is a good book!
Dr. Yishan XuDecember 10, 2019children's sleep, sleep coach for children, insomnia, sleep behaviorsComment
Effective Sleep Tips for Those Who Live with Chronic Back Pain
Effective Sleep Tips for Those Who Live with Chronic Back Pain
Dr. Yishan XuDecember 3, 2019chronic back pain, pain, sleep, mindfulnessComment
Sleep Myth! What Makes Our Insomnia Worse?
Sleep Myth! What Makes Our Insomnia Worse?
Dr. Yishan XuOctober 30, 2019insomnia, sleep quality, sleep trackers, sleep and aging, dream, sleeping pills, circadian rhythm, chronotype, time to sleep, sleep management, CBTi, CBT for Insomnia, wakening at nightComment
Budget-Friendly Self-Care Ideas to Keep Your Mental Health in Check
Budget-Friendly Self-Care Ideas to Keep Your Mental Health in Check
Dr. Yishan XuSeptember 13, 2019self careComment
Marriage Betrayal -- Books and Resources
Marriage Betrayal -- Books and Resources
Dr. Yishan XuSeptember 5, 2019infidelity, betrayal, broken trust, marriage affairs, affairComment
Good Books about Sleep
Good Books about Sleep
Dr. Yishan XuAugust 26, 2019sleep disorders, sleep walk, sleep apnea, insomnia, sexsomnia, hypersomniaComment
Autism Spectrum Disorder (ASD) Resource List
Autism Spectrum Disorder (ASD) Resource List
Dr. Yishan XuJuly 17, 2019ASD, Asperger, AutismComment
Why sleep is important?
Why sleep is important?
Dr. Yishan XuJuly 7, 2019sleep, memory, learning disability, healthComment
How to improve our work performance with a good work-life balance?
How to improve our work performance with a good work-life balance?
Dr. Yishan XuMay 23, 2019productivity, work life balance, efficiency at work, time management, sleep, insomnia, sleep qualityComment
ADHD -- Resources for children and parents
ADHD -- Resources for children and parents
Dr. Yishan XuMay 10, 2019ADHD, special needs, attention, impulsivity, executive functionComment
Newer Older

Phone: 650-434-2563

Email: admin@mindbodygarden.com

Office 1 (SF Bay Area): 885 N. San Antonio Rd., Suite O, Los Altos, CA 94022

Office 2 (San Diego): 9920 Pacific Heights Blvd, Suite 150, San Diego, CA 92121

Office 3 (New York): 303 Fifth Avenue, Suite 901, New York, NY 10016

Book Appointment Online
Mind & Body Garden Psychology Inc.
885 N San Antonio Rd,
Los Altos, CA, 94022,
United States
6504342563 yishan@mindbodygarden.com
Hours
Mon 8am to 8pm
Tue 8am to 8pm
Wed 8am to 8pm
Thu 8am to 8pm
Fri 8am to 8pm
Sat 10am to 8pm
Sun 10am to 12pm
AboutHIPPATerms & PoliciesBook List读书单

Copyrights © 2024 Mind & Body Garden Psychology Inc.（一三心理诊所） | All rights reserved